Your daily log

Reading your day: calories, macros, meals.

At the top, the ring shows what you've eaten and what's left. The bars follow your protein, carbs and fat. Tap Eaten or Left to change what's shown.

The Nutrition page, by meal.

By meal or by hour

In the nutrition settings, choose to log your day by meal (breakfast, lunch, dinner, snacks) or by hour, with the range of hours to show.

The log by hour: each hour has its own + to add.

Selecting several foods

Press and hold a food to start selecting. Press and hold a meal or an hour to select all of it. The bar at the bottom lets you move, copy, delete or turn the selection into a recipe.