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Everything to get the most out of Daystrand, with the app's screens right there.
Categories
🧭Getting startedThe basics, the tabs, and making the app your own.3 articles💊Doses and remindersPills, medication and supplements, reminders and supply.4 articles📅Calendar and summaryYour agenda, your history and the report for your doctor.2 articles🥗NutritionYour plan, your log, and adding what you eat.3 articles🍳Recipes and cookingBuild recipes and cook step by step.3 articles💪GymPrograms, workouts, rest and progress.2 articles✅Lists, habits and datesWhat helps you stay organized day to day.4 articles💬Messages and close onesWrite to the people close to you and keep them posted.2 articles📱On iPhoneWidgets, Live Activities, Siri and Control Center.3 articles🔒Account and dataBackup, lock, Daystrand+ and privacy.4 articles
Start here
Discover DaystrandA quick tour of the app and what it can do for you.Tabs and navigationWhere everything lives, and the gestures to know.Add a doseA pill, medication or supplement, with its times and days.Check a doseEvery way to log that a dose is taken.Reminders and follow-upsChoose when you're reminded, followed up, or left alone.Your nutrition planYour daily calories and macros, worked out for you.Your daily logReading your day: calories, macros, meals.Create a recipeIngredients, servings, steps and notes.Cook with cook modeSteps one by one, timers, and a screen that stays on.ProgramsPlan your workouts once, redo them in one tap.ListsGroceries, trips, wishes, routines and boards.WidgetsYour day on the Home Screen and the Lock Screen.Backup and new phoneLose nothing, and get everything back.